This girl was well over 300 lbs! When she first came to my ZUMBA classes, I didn't think she would last, but she had shown determination from day one. Little by little, we have seen her shrink and shrink and shrink until she was barely recognizable! She dropped almost 200 lbs within two years. In addition to my ZUMBA and Core fitness classes, she exercises on her own time. Health and fitness has become a lifestyle for her. Now, if you want the same results, health and fitness has to be your lifestyle, too!
Meet Jordan. She has been coming to my ZUMBA and Core fitness classes consistently for less than two months. Since then, she already dropped 10 lbs and went from a size 10 to a size 6. She decided to take her fitness to the next level by dropping her gym membership and building her own home gym. This is what happens when you make health and fitness into a lifestyle instead of a past time. Way to go, Jordan!
This man dropped over 100 lbs by simply changing his diet and adding exercise to his life. He faithfully attends my fitness classes, and it was a joy to watch him tone up in front of me. If you want to make the same changes, then you just can't "do exercise" whenever it's convenient. You need to alter your entire lifestyle like he did. Way to go, Max!
Here Is What Others Are Saying
“A fun and healthy way to get fit in a format that makes it affordable for all. Thanks Aiyo and everyone else involved in offering this to the community!”
“I like that it is offered at little to no cost, or what you can afford. I love ZUMBA, but it gets expensive sometimes. He has great energy to feed from as well.”
“This is a great idea for donations and first-timers won't feel intimidated by fixed-fees.”
“Fun times! Instructor is warm and welcoming. I'll definitely go again.”
“I love it!! ”
“Had a lot of fun and felt very welcomed. Will come back!”
“Love Aiyo's technique in keeping our heart rate up and working every muscle in our bodies. Great aerobic workout!”
“So glad I found this class! I would encourage everyone to make a donation to Aiyo as he gives up his time and energy to make a great class!”
“The donations-only class is the only class that I can afford and as soon as I'm able to afford other classes, my money will go to this class. I love these classes! Aiyo works us hard but it's so much fun you don't realize you're working.”
“Thanks, Aiyo, for such a great class! This was my first time attending and I drug my daughter along with me (yes, we were hiding out in the back!). We are both licensed ZUMBA instructors and are in the process of opening a Brickhouse Cardio Club in Durham early next year. We had a great time at your class. Thanks so much! Keep up the good work!”
“Tonight was my first time attending a ZUMBA class!! I really enjoyed myself!! IT was FUN!! Will be back again!!”
“Fun classes, full of energy and a nice and welcoming group of people! Love it!!”
“Friendly, energetic and very welcoming!! Great fun no matter what your fitness level is.”
“LOVE IT!! This is my first experience with an actual ZUMBA class and I must say it is so much fun! I look forward to every class!”
“So thankful for this class! So much fun and a great workout.”
“This class was great! I will definitely come to this class whenever I am in Raleigh. Really high energy!”
“Very fun and positive. It was a great workout. I want to go again, I just live far away, but it was worth the drive.”
“This class is the highlight of my week. I drive 40 minutes to get to it, and I would come twice as often!”
“Awesome class! Aiyo is a great instructor who always shows you a low impact version of his high impact class. Great for everybody who loves dance and fitness, from beginner to advanced.”